About Me

Lisa Anne has been passionate about yoga since she began her dedicated practice of Hatha yoga with instructor Sherry Han in 1997.  In an attempt to reduce stress from the world of High Tech Sales, her commitment grew with the discovery of yoga’s transformative powers.

Through continued practice she began having fun while discovering both her strengths and weaknesses.  While gaining physical strength and a new level of flexibility each class continued to unlock new doors within the mind.  The most significant lesson was learning to set reasonable goals to achieve a “peaceful rebirth” or Zenaissance.

She has been teaching yoga since 2003. With the goal of helping to improve health and fitness to children, she volunteered in 2006-2008 with the “Fit for Learning Initiative”, through the Santa Clara County office of Education, teaching yoga to all of the 5th grade classes.

Lisa Anne’s focus on creating a greater mind body connection incorporates Vinyasa or flow with emphasis on alignment principles to ensure students increase their strength while encouraging overall flexibility. Her energetic style provides for a fun yet relaxing environment.

Lisa Anne is a 300 Hour Jivamukti Yoga Certified teacher, under the instruction of Sharon Gannon and David Life. She has been certified by Erich Schiffman, completed 200 hours of Foundation training with Ana Forrest and has completed a 500 hour JOY of Yoga RYT certification with Jennifer Prugh at Breathe Los Gatos.

To help better serve the community, Lisa Anne is also an active member of the Junior League of San Jose as well as a licensed Real Estate Broker with Coldwell Banker.

Namaskar!

Yoga is not something you do.  Yoga is a practice that you live which produces a change within.  In 20 years of practicing yoga asana, it never ceases to amaze, that after each class the world can be viewed in a new way.  The practice of yoga is a gateway to the inner spirit, breathing space to the universe within while cultivating awareness in both the mind and body creating a peaceful rebirth or “Zenaissance”.

About Me

Lisa Anne has been passionate about yoga since she began her dedicated practice of Hatha yoga with instructor Sherry Han in 1997.  In an attempt to reduce stress from the world of High Tech Sales, her commitment grew with the discovery of yoga’s transformative powers.

Through continued practice she began having fun while discovering both her strengths and weaknesses.  While gaining physical strength and a new level of flexibility each class continued to unlock new doors within the mind.  The most significant lesson was learning to set reasonable goals to achieve a “peaceful rebirth” or Zenaissance.

She has been teaching yoga since 2003. With the goal of helping to improve health and fitness to children, she volunteered in 2006-2008 with the “Fit for Learning Initiative”, through the Santa Clara County office of Education, teaching yoga to all of the 5th grade classes.

Lisa Anne’s focus on creating a greater mind body connection incorporates Vinyasa or flow with emphasis on alignment principles to ensure students increase their strength while encouraging overall flexibility. Her energetic style provides for a fun yet relaxing environment.

Lisa Anne is a 300 Hour Jivamukti Yoga Certified teacher, under the instruction of Sharon Gannon and David Life. She has been certified by Erich Schiffman, completed 200 hours of Foundation training with Ana Forrest and has completed a 500 hour JOY of Yoga RYT certification with Jennifer Prugh at Breathe Los Gatos.

To help better serve the community, Lisa Anne is also an active member of the Junior League of San Jose as well as a licensed Real Estate Broker with Coldwell Banker.